Can’t say no to unhealthy food or a bad habit? Try this 1min fix!

Next time you’re ready to eat some unhealthy food, ask yourself the following questions:

Is this food going to help me become who I want to become, ie. fit and healthy?

Is this food going to help me achieve my vision?

Is this food going to give me the energy I need to create something beautiful today?

Do you still feel like having that food?

It works! Try it!

Do this for any bad habit that’s no longer helping you become the person you’ve decided to become.

Love, Angelos

You May also Like...

atomic-habits-diagram-valley-of-disappointment
Don’t give up – Habit Payoff is Non-Linear!
March 7, 2019
Satrapy - Constantine Cavafy
Don’t give up on your true purpose (inspired by Cavafy’s poem The Satrapy)
March 15, 2019
rockfeller
Shall I keep hustling or not?
May 20, 2019

Leave a Reply

Your email address will not be published. Required fields are marked *